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January 30th, 2008 by eyal | Filed under Uncategorized. |
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The study found people who exercised vigorously 3 hours each week had longer telomeres and were biologically 9 years younger than people who did under 15 minutes.
but care must be taken not to over-train, or else you might get too young and lose your driving license…
Lol, I can think of a few advantages too, imagine going back in time, skipping school and telling the teacher: sorry I missed the first few lessons I had a large position in the markets I had to take care of :-)